Scion Bespoke Meditation Lifestyle Package

Bespoke Meditation Teaching is a lifestyle!

Ideal for clients who wish to embed meditation in their schedule. Your bespoke meditation program comes to you at the location of your choice* to redefine and grow your awareness of what meditation is and revolutionise your well-being.

Where is it?

Meet 1-2-1 with your teacher or create your own small group****; practice in your own home, at your office, online or at the location of your choice* for example at the wonderful Yoga Tree centre in Norwich's stunning, ancient town centre.

Do I need to bring anything?

You don't need any equipment to meditate, but you may wish to have a chair, cushions or pillows to sit on - however you feel most comfortable and at ease.

The Yoga Tree is at 50 All Saints Green, Norwich NR1 3NB and is a calm, clean and relaxing venue with a wonderful, healing atmosphere. The practice rooms there has chairs, bolsters, blocks and throws for your comfort. The Yoga Tree also hosts the Acorn Cafe, so why not also stop for a delicious lunch, speciality tea/coffee or a gorgeous slice of cake?

Month 1: Commence Your Odyssey of The Mind

Embark with a comprehensive 60-minute in-person consultation** to map out your aspirations and preferences. As well as gaining a deep understanding of your needs from this conversation, your teacher will encourage you to record your preconceptions and initial expectations to reflect on later down the line.

Your bespoke training programme will then be meticulously curated to align with the goal that you agree at your initial consultation. You will receive advice on how to navigate the 167 hours spent outside of your sessions each week, including how to manage the pressures of work, meditate out in the real world and sleeping well.

Your meditation teacher will teach you in person once a week, tailoring their teaching style to your needs. Each time you meet, your teacher will ask you questions and listen carefully to what you say about your experience. They can explain the science behind meditation in general, the history of the different kinds of meditation that you learn and observe and coach you closely through each session, inviting feedback on your experiences to achieve the maximum value from every session that you attend. 

Your teacher will be regulated by the British School of Meditation (BSoM) and will ensure your sessions are carefully recorded and finely tuned as you progress, to aide the best programming for you and so that you can look back and track how your practice changes over time. You will also be encouraged to keep a meditation diary.

Scion Fitness is registered with the Information Commissioners Office (ICO) and adheres to the UK's strict data protection laws and best practice guidelines.

Month 2 and Beyond: Mastery of Your Mind

Prepare for 1 x 60 minute meditation teaching sessions a week*** and monthly reflections*** about what you have enjoyed, what has and hasn't worked well and how to progress (approx 15 minutes inside one of your sessions). Guided by your teacher, you will immerse yourself in the world of top-tier teaching, learning the science, history and realities of meditation within a package designed specifically for you.

Beyond the Sessions: Excelling in Everyday Hours

Your support extends beyond face-to-face sessions. Your trainer is here to guide you through the other 167 hours of your week with comprehensive strategies and tactics to ensure your success outside of teaching sessions.

Behind the Scenes:  Teacher vs. Enthusiast

Curious about meditation teachers? It's one thing to meditate (or think you know how) and another to really understand what you're doing and know how to teach. A meditation teacher worth your money will make your programme all about you. They will create achievable and challenging short, medium and long-term goals in consultation with you and coach you so that you can get where you want to be. 

6-star service: Scion Meditation Teacher vs. unregulated 'teachers'

Your Scion Fitness meditation teacher will be regulated by the British School of Mediation (BSoM) and operate under their strict code of ethics and practice. This means that they will have studied the main forms of meditation, its history and the science behind it. They will also have shown that they practice meditation extensively themselves and have passed strict practical and theory assignments. Further to this, your Scion Meditation Teacher will have passed their teacher training with a mark of distinction (not just a basic pass). Your teacher will:

• go the extra mile to pave the way to your success
• make you accountable for your actions
• coach you so that you can get where you want to be.

Meet Your Meditation Mentor

Guiding you through this transformative experience is a British School of Mediation regulated teacher. Your teacher has experience of teaching and guiding meditation online and in person, and has undertaken their own learning and practice in the UK, Thailand and India.

Commence Your Journey Today!

Prepare to acquire knowledge, enact positive changes, and experience heightened well-being. Seize command of your fitness and join us on an expedition into the realm of online personal training. You'll gain invaluable insights and practical techniques to enhance both your physical and mental wellness.

Enrol now to commence your thrilling voyage into the realm of in-person meditation teaching!

SCION IN-PERSON PERSONAL TRAINING IS EXCLUSIVELY AVAILABLE IN THE BEAUTIFUL BRITISH MEDIEVAL CITY OF NORWICH, SET WITHIN THE STUNNING NATIONAL PARK OF THE NORFOLK BROADS.

WITH IT'S OWN AIRPORT, ENGLISH COASTLINE AND DIRECT TRAINS FROM THE CITY OF LONDON, WHY NOT COMBINE A PERSONAL TRAINING PROGRAMME WITH A STAY IN ONE OF THE UNITED KINGDOM'S MOST STUNNING AND HISTORICAL HOLIDAY DESTINATIONS?

*training location, times and dates must be agreed with your teacher in advance of the commencement of the package.

**your first session will be your in-depth consultation and assessment.

***sessions will not be carried forward to the following billing period.

****for a truly bespoke service, it's recommended you choose the 1-2-1 option; please ensure your group understands that you'll be asked to agree a group goal at the outset and the programme will develop from the monthly group feedback sessions; all clients in the group must complete a Meditation Readiness Questionnaire before teaching takes place; changes to the individuals in the group will not be permitted without prior permission from the teacher; the price for Semi-Bespoke Small Group Meditation covers the package design and delivery for the entire group regardless of attendance at the sessions.