Learn how to not need a trainer using less than 2% of your time.

If you turn up and pay attention to what I teach you, you'll get the fastest results you've ever seen AND you won't need me anymore.

You only need to do it once to make the difference.

Exercising and eating without really understanding what works and why is a wasteful use of your valuable time and a pitiful waste of the money you work so hard to earn.

I'm here to change your life.

Without being able to exercise intelligently, every rep is wasteful and doesn't produce the results you really want.

It's a total waste of money to join a gym or even attend group sessions without learning how to use them.

You might think you understand food, but the likelihood is that you don't.

I can teach you what food really is and how it works, so you can easily eat fast, easy, delicious meals which fill you up and keep your fires burning.

Travelling and eating out needn't be a problem either.

I can teach you to navigate a menu and make optimal choices when you're travelling. You don't need to be carrying Tupperware wherever you go.

Trouble sleeping?

If you can identify what's in the way of a good night's sleep, you can do something about it.

Always failed before?

There will be a way of doing this that works for you.

Feels too overwhelming?

I can take you through this safely and in a way you can enjoy.

Forged from a unique career that has seen Scion Fitness's founder Isabel Schmidt (pictured) learning from the best in Europe, the Middle East and Asia, Scion Fitness is very much the culmination of over a decade's experience in the fitness industry and a quarter of a century working in project and change management in the public and private sectors.

Scion Fitness provides a supportive and ethical environment in which the perfect package can be created to fit your needs and budget.

Contact Isabel today.